Promoting awareness of how today's media is affecting teens all over the world.


Study: Sex on TV linked to teen pregnancies

Study Slams TV Teens for Being Too Sexy- Its a problem!

'I like a little retouching,' says model in Aerie's non-airbrushed ads

Lingerie Ads Aimed at Young Women Take a Stand Against Retouching


Depression isn’t just something you cure and it never comes back. It’s not like a cold or flu, or even like the chicken pox. Not only is it completely mental it’s addictive. No matter how much time passes or how much better you feel, every now and again you remember what it felt like to feel so…


So the other day, Mom and I were talking about our family’s health history.  She remarked that we had a lot of obesity, and I asked her why.

Her response was “In our family, there is a long line of people who don’t say ever say ‘I love you’ to the people they love.”  

I don’t know why, but that really got to me.

Breakfast Like a King Really Does Hold Good